Your Kidneys are the main organs responsible for filtering lymph and their health and strength depends in great part on the health of your adrenal glands. You can find out if you are suffering from adrenal fatigue with a Hair Tissue Mineral Analysis:
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“50 Ways To Detoxify The Lymphatic System”
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Raw Apple Cider Vinegar (With Mother)
Soft Lymphatic Dry Brush
YOUTUBE VIDEO FOR LYMPHATIC MASSAGE:
For the head, neck, sinus
For the arm
LIST OF HERBS FOR LYMPHATIC DETOX:
(Herbs are powerful and can be dangerous if taken in excess. Always consult a healthcare practitioner before using them.)
Chaparral Herb, Poke Root, Plantain Leaf, Cleaver’s Herb, Echinacea Root, Red Root, White Oak Bark, Prickly Ash Bark, Burdock Root, Graviola Fruit, Pau D’Arco Bark, Parsley, Red Clover Herb, Fenugreek Seed, Blood Root, Juniper Berry, Vervain Leaf, Dandelion, Stinging Nettle Leaf, Culver’s Root, Ligustrum Lucidium, Sweet Violet Leaf, Chickweed Herb, Bayberry Root, Sheep Sorrel, Rhodiola Root, Chaste Tree Berry, Saw Palmetto Berry, Eleuthero Root, Ho Shou Wu Root.
Produced by Nabil Moghaddam © 2016.
Background music by Kevin Macleod.