Detoxing your body safely requires eliminating sugars, carbohydrates and gluten from your diet and replacing them with an increase in protein and fiber intake. Start a safe body detox with help from a registered dietitian and nutritionist in this free video on healthy living.
Expert: Barb Mahlmeister
Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist.
Filmmaker: Christopher Rokosz