I am neither a Nutritionist, Dietician, Beautician nor a Doctor. All information given has been gathered from my personal experience, knowledge and learning and the information that I gathered from my experience over the years. Please consult a physician before starting the diet or the eating pattern. Pregnant women, feeding mothers or people with long standing health issues are advised to definitely approach their Doctor before starting the diet.
This Channel is for multiple things like
Health Tips, Weight Loss, Food Choices and Preparations, Home remedies, Haircare, General tips to get a beautiful and bright skintone
and also How to overcome multiple small but nagging health issues and cure from things generally available at home.
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